Author: SCWellness

Let us help you prepare for the school year September 12, 2024 SCWellness 5:05 pm Spruce Canyon Wellness is hosting a Back-to-School Organization group session for college students. […]

September is National Suicide Prevention Month September 12, 2024 SCWellness 5:04 pm September is National Suicide Prevention Month, a time to raise awareness about suicide prevention, remember those […]

Celebrate self-care in August with National Wellness Month August 9, 2024 SCWellness 8:53 pm August is National Wellness Month, which focuses on self-care, stress management, and healthy routines […]

Bebe Moore Campbell legacy continues to help minorities talk about mental health June 26, 2024 SCWellness 7:18 pm In 2008, Congress declared July as Bebe Moore Campbell National […]

June: National PTSD Awareness Month June 1, 2024 SCWellness 12:10 am June is National PTSD Awareness Month, a time dedicated to educate people on the condition and help […]

May is Mental Health Awareness Month May 6, 2024 SCWellness 9:09 pm May is Mental Health Awareness Month to highlight mental health education and resources through media, local […]

Sexual Assault Awareness, National Counseling Awareness and Alcohol Awareness month in April April 17, 2024 SCWellness 10:56 pm There are several important awareness campaigns in April, including Sexual […]

What is World Bipolar Day? March 20, 2024 SCWellness 10:22 pm Winston Churchill once said “History will be kind to me for I intend to write it.”  He […]

Healthy Relationships in February February 13, 2024 SCWellness 9:55 pm Healthy relationships are a vital part of a happy, fulfilling life. In addition to its more famous holiday […]

Why is SAD recognized in January and what is it? January 12, 2024 SCWellness Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific […]