Day: November 8, 2025

Understanding Anxiety: Causes, Symptoms, and Effective Calming Techniques November 8, 2025 SCWellness 2:35 am The DSM-5 describes anxiety as different from fear, which is “the emotional response to real or perceived imminent threat, whereas anxiety is anticipation of future threat.” While everyone understands feeling anxious, for some, anxiety is more acute or frequent. Anxiety is…