Day: January 12, 2024

Why is SAD recognized in January and what is it? January 12, 2024 SCWellness Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year, usually in the winter when daylight hours are shorter. While it is not recognized as a formal event in January, this is the time…

Why is January the most depressing month of the year? January 12, 2024 SCWellness 9:03 pm The notion that January is the most depressing month of the year is often associated with a variety of factors, but it’s important to note that individual experiences can vary widely. Some common reasons people may find January challenging…